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Alkaline Diet

Posted 15 February 2013

At www.simplygreen.co.za, the alkaline diet is promoted “for Better Body Chemistry, PH Levels, and Overall Health”. The author writes: “Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline!”

Is there any evidence that this diet is beneficial?

The Consumers Union of the USA published a report concluding that “alkaline products promise health benefits with little proof to support such claims”.

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