Categories

Archives

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

The one thing you need to know before you detox

Posted 05 January 2016

Homemark, Herbex and others regularly promote detox products, whether a juice bar, detox foot pads or detox tea, and particularly at the beginning of each year. What does Science-based Medicine have to say about “detox”, considering that the physiology of detoxification has been well studied?

A few selected extracts from this excellent article written by Scott Gavura:

“With 2016 upon us, it’s finally time get serious about your health. You’re resolving to eat better and exercise more. But first, you need to reset your body – and purge yourself of all of your lifestyle and dietary overindulgences. But how? The options seem limitless, and everyone has advice: There’s Dr. Oz, Gwyneth, and even your favourite Kardashian has advice: They’re all telling you how it’s essential to “detox”, “cleanse” and “flush” away all of your toxins”.

““Detox” is a legitimate medical term that has been co-opted to sell useless products and services. It is a fake treatment for a fake condition”.

“Fake detox is marketed based on three easily-debunked ideas. Once you can spot the flaws, it’s easy to spot the spin and misinformation, and to make smarter, healthier decisions”.

Read the article at Science-Based Medicine or Science-Based Pharmacy, which explains the well-studied and worked out physiological processes around detoxification and therefore whether these products could work, and concludes: “If anyone suggests a detox or cleanse to you, remember that you’re hearing a marketing pitch for an imaginary condition”.

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  

  

  

This site uses Akismet to reduce spam. Learn how your comment data is processed.