Detoxing is the health ‘resolution’ you should avoid this year

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Posted 08 January 2018

  • Detoxing by drinking  juices, going on cleanses, or using other formulas is unnecessary and may be dangerous.
  • Juicing fresh fruits and vegetables also strips them of some of their most beneficial ingredients.

Ever wished there was an easy, quick way to cleanse your body of all those 2017 toxins?

Turns out you’re already equipped with everything you need. They’re called your liver and kidneys.

Together, these two toxin-bashing organs act as a super-efficient system for filtering out the vast majority of the harmful substances we eat and drink.

In other words, you never need to detox. Not for New Year’s Day. Not after too much Thanksgiving turkey. Not even because you spent most of last year subsisting on greasy take-out from the C-rated “restaurant” next door.

Here’s how it works: While our kidneys filter our blood and remove any waste from our diet, our liver processes medications and detoxifies any chemicals we ingest. Paired together, these organs make our bodies natural cleansing powerhouses.

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