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Any benefit for fish oil, omega-3 supplements or curcumin?

Posted 09 March 2018

“Fish oil or omega-3 supplements won’t help people with heart disease,” writes nutritionist Alice Callahan in Lifehacker. Her source is a recent JAMA Cardiology meta-study that looked at 10 trials with a total of 77, 917 participants and found that “supplementation with marine-derived omega-3 fatty acids for a mean of 4.4 years had no significant association with reductions in fatal or nonfatal coronary heart disease or any major vascular events.”

For years and years, people have sworn by the yellowing agent in turmeric as an exceptionally potent natural remedy for almost everything. But as Derek Lowe noted last year, “no curcumin trial has ever reported any convincing positive results.” 

Read these extracts in the context of the full article published in Reason

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