Posted 02 November 2017
Losing weight the healthy way usually comes down to eating a healthy and balanced diet and incorporating calorie- and fat-burning workouts into your regular routine. It’s incredible to see gains after putting in all that effort, but when you’re not taking drastic measures to lose weight, it’s easy to get impatient waiting for results. Enter supplements like apple cider vinegar, which some people turn to because of its reputation as a weight-loss aide, “detoxifier,” and general health-booster.
This article published in Self.com examines the benefits of apple cider vinegar, and the claims being made for this product.